Enjoy your life to the fullest

Gut Wellness Client I’ve been to many specialists over the years, and Emily is really thorough. If she doesn’t know something, she will look it up and get back to you.

Friendly and personalized nutrition counseling and support. Emily is a great dietitian and an even better person

Emily has been a lifesaver for me. Best part of my time with her is loosing 24 lbs. I went from 158 to 134 in about 1.5 months and have kept it off for 6 months. I also think I am having less brain fog. 2nd best part is normal bathroom time. I have only had diarrhea once in about 3 months and that used to be everyday life. My headaches have reduced immensely in frequency and pain level. She is very sweet and willing to help in any way she can. If you are fed up with feeling bad every day call her!

I have been so pleased with the informative, compassionate support I've received from Emily McGlone. She bases her nutrition counseling in science and helps me understand my body chemistry and behavioral habits. She does not provide a lose-weight-quick gimmick, but instead has given me the tools to make healthy choices and to understand food and brain science. As a post-menopausal woman who has entered retirement and finally has time to focus on myself, I have found that Emily and LexStart Nutrition has been a game changer in terms of mindfulness and health.

Emily is so professional and knowledgeable! She was able to give me nutritional guidance and identify foods that weren’t agreeing with me and problems I was having. I’d highly recommend her!

Emily McGlone is amazing at what she does. I struggled with eating certain foods and had issues with digestion and bloating. After a few sessions with Emily I was feeling amazing. She helped me learn what foods were good for me and my health and what foods to cut out. She was always so patient with me and just a joy to work with! I am so thankful to have been able to work with her. She is not only knowledgeable in what she does but she is also very kind! I 10/10 recommend her!

Emily has been great and taught me SO much! I suffered from constant inflammation and my stomach was always upset, no matter what I ate. After the food sensitivity test, we discovered that all the “right” foods were actually wrong for my body; they were causing more inflammation. Emily made my eating plan so user-friendly and easy to follow. I am more in-tune with my body now than ever before thanks to Emily!

Life changing experience! I have multiple health issues and symptoms were not being relieved by medication. I had researched nutrition and knew that I needed to make changes, but was just too overwhelmed to even know where to begin. Emily listened to my concerns and respected my desire to improve my quality of life and take less medication. She provided me with “doable” recipes for my lifestyle. She even provided me with a shopping list and locations to get ingredients. She was very professional and empathetic and I could not have been more pleased. I highly recommend her! It truly has been life changing and I really don’t feel like I’ve had to sacrifice anything!

Emily is a great nutritional advisor and loves to teach! I went away understanding more about what certain foods do and how they affect you. If you want to help keep you gut problems in control give her a call, she is a wonderful resource!