About
Are you lost and confused on what you should eat and how you should diet?
We’re here to help!
At LexStart Nutrition, our goal is to give you your freedom back by working with you to improve your health and teach you skills that last a lifetime. We take a functional, whole-body approach to help you feel your best by utilizing nutrition for the whole body. Together, we will dive deep to find the root cause and tailor a nutrition intervention specifically to you, your body, your lifestyle, and your goals.
Together, we will begin your health journey. I will give you accountability, support, and 1:1 counseling and will never leave you feeling as if you are on this journey alone. So what are you waiting for?
Wondering if this is what you are looking for?
Schedule a FREE 15-minute phone consultation today!
Emily McGlone, MS, RD, LD, CLT, IFNCP
Emily is an integrative and functional Registered Dietitian Nutritionist. She believes in looking the individual as a whole and diving deep to finding the root cause to promote better health. Emily is passionate about autoimmune diseases, food allergies and sensitivities, gastrointestinal disorders, women’s health, including PCOS, infertility, preconception planning, and postpartum health, & thyroid and adrenal health.
Emily also works with healthy weight management and prevention and management of chronic diseases such as heart disease, high blood pressure, or diabetes.
Our Philosophy & Approach to Nutrition
Our goal at LexStart Nutrition, LLC is to help you get well and find relief with from whatever is holding you back from enjoying your life to the fullest! In our practice we take the time to get to know you and your story so that we may determine the root cause. We individualize our approach by utilizing comprehensive testing and provide you with a plan specifically designed to you, and only you. We do not believe that one diet works for everyone, as we are all unique individuals who all have very different needs. And that is beautiful! We will focus on diet, lifestyle, and behavior changes, working to heal your gut, reduce inflammation, and expand your variety of foods. Beacuse, who doesn’t want to include more food in their diet?!
This process lays the foundation to the healing process no matter what it is that you are struggling with. Together we will work through the B.A.S.E.S. and really dive deep to uncover the root issue to provide you real results to optimal health.
Emily McGlone, MS, RD, LD, CLT, IFNCP
Education:
- Bachelors of Science in Dietetics, University of Kentucky
- Masters of Science in Nutrition and Food Systems, University of Kentucky
- Dietetic Internship, University of Kentucky
- Registered Dietitian Nutritionist (RDN)
- Licensed Dietitian (LD)
- Certified LEAP Therapist (CLT)
- Integrative and Functional Certified Nutrition Practitioner (IFCNP) in training
Professional Associations:
- Academy of Nutrition and Dietetics (AND)
- Kentucky Academy of Nutrition and Dietetics (KAND)
Britt Fugmann, RD, LD
Nutrition has always been an important aspect in Britt’s life. She believes that fueling our bodies with the right stuff helps us live happier and healthier lives. She is passionate about fertility, food allergies, and gut health. Britt’s goal is to implement healthy habits so you can live a more nutritious, balanced life. She also believes that everyone is different, therefore an individualized approach is needed for everyone.
Britt also works with healthy weight management and prevention and management of chronic diseases such as heart disease, high blood pressure, or diabetes.
Britt Fugmann, RD, LD
Education:
- Bachelors of Science in Hospitality Management and Dietetics, University of Western Kentucky
- Dietetic Internship, University of Kentucky
- Registered Dietitian Nutritionist (RDN)
- Licensed Dietitian (LD)
Professional Associations:
- Academy of Nutrition and Dietetics (AND)
- Kentucky Academy of Nutrition and Dietetics (KAND)
- Bluegrass Academy of Nutrition and Dietetics (BGAND)