Enjoy your life to the fullest

We utilize functional nutrition to get into the nitty gritty of why you are not feeling well & find your resolution!

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Gut Wellness Program

The Gut Wellness Program for food sensitivities is perfect for people who are ready to get serious with changes to improve their symptoms

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Nutrition Guidance Counseling

If you are looking for general wellness and nutrition guidance then you have come to the right spot. Improve with guidance today!

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Beat the Bloat Bootcamp

Stop missing out on life because you feel bloated all the time. This 6 week program will help you identify the root cause to your bloating, constipation, or both and live symptom free for good!

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The Functional Gut Approach Program

An educational online course designed to be your one stop shop for understanding and implementing strategies to optimize your gut health.

Emily McGlone is an integrative and functional registered dietitian. She believes in looking at the individual as a whole and diving deep to help find the root cause to aid in optimal health.

Hi, I’m Emily

Let me guide you to a new way of health!

Do you feel bloated no matter what you eat or drink, even if it is just a sip of water?

You are tired of guessing when you will poop again. Will it be 5 times today? Will it be 1 time this week?

Do you consistently experience autoimmune flares and hormonal roller coasters?

You have tried out every elimination diet under the sun and all you are left with is 5 foods that may or may not work and still no symptom management?

Download a free Anti-inflammatory food guide today!

food guide

Testimonials

Take our client’s word for it

					Gut Wellness Client She is extremely knowledgeable and cares about her clients. She works to find the root of the problem and gives... read moreShe is extremely knowledgeable and cares about her clients. She works to find the root of the problem and gives you the solution. read less				

					Emily is a great nutritional advisor and loves to teach! I went away understanding more about what certain foods do... read moreEmily is a great nutritional advisor and loves to teach! I went away understanding more about what certain foods do and how they affect you. If you want to help keep you gut problems in control give her a call, she is a wonderful resource! read less				
Daniel V.

					Gut Wellness Client I feel for the first time in my life that these changes that I made with Emily’s help will guide... read moreI feel for the first time in my life that these changes that I made with Emily’s help will guide me through the rest of my life. read less				

					Emily is very knowledgeable and helpful. She has transformed the way I look at food ingredients for my health. She... read moreEmily is very knowledgeable and helpful. She has transformed the way I look at food ingredients for my health. She answers my questions in a timely manner and has been kind to check on me. I highly recommend the program at LexStart. read less				
Tammy N.

					Gut Wellness Client I’ve been to many specialists over the years, and Emily is really thorough. If she doesn’t know something, she will... read moreI’ve been to many specialists over the years, and Emily is really thorough. If she doesn’t know something, she will look it up and get back to you.  read less				

					Emily is an angel! I can't even describe the transformation I've made over the past 3-4 months that we worked... read moreEmily is an angel! I can't even describe the transformation I've made over the past 3-4 months that we worked together. I used to struggle with stomach issues and skin problems almost daily, and now I feel like I have a stomach of steel. I highly recommend her for any type of nutritional counselling and support you need. read less				
Krista D.

					Emily helped solved my stomach issues. After getting my MRT Test results back, we developed a strategy for the proper... read moreEmily helped solved my stomach issues. After getting my MRT Test results back, we developed a strategy for the proper foods.  Emily helped with my grocery shopping and personalized recipes.   I would not have been able to do this on my own.  Emily was right there with me all along the way. Highly recommend Emily and LexStart Nutrition! read less				
Maureen C.

					Emily was great to work with and very responsive.  No extra charges or push to buy things.  With... read moreEmily was great to work with and very responsive.  No extra charges or push to buy things.  With the food sensitivity program I lost 10lbs without even trying and feel much better (joints don't ache).  She helped find food and items that fit into my program so I didn't have to do a lot of extra research. read less				
Brad M.

					She is understanding and helpful with the things I am struggling with. The diet is very challenging depending on the... read moreShe is understanding and helpful with the things I am struggling with. The diet is very challenging depending on the results but she is very attentive during the process, would recommend to anyone having stomach or pain issues. read less				
Kendall H.

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Best Functional Registered Dietitian In Central Kentucky

We believe that health starts in the gut

Because here is the deal, you don’t have to have gut issues…to have gut issues! As Functional Medicine trained Licensed Dietitians we don’t just provide you with cookie cutter nutrition advice. We look at the whole body, using a proven 5 step integrative and functional approach.

Health conditions LexStart helps with

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Disgestive Disorders

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Autoimmune Conditions

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Women's Health

Are you ready?

At LexStart Nutrition we help you optimize their gut health through functional medicine nutrition therapy so they can stop chasing answers, wasting money, and unnecessarily avoiding foods, and actually start eating to feel well again!

Meal Plans

Let’s get cooking to help you meet your health goals!

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Gut Friendly Grocery List

The Gut Friendly Grocery List -Kroger Edition- is designed to make grocery shopping one less thing for you to worry about!

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