Enjoy your life to the fullest

We utilize functional nutrition to get into the nitty gritty of why you are not feeling well & find your resolution!

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Gut Wellness Program

The Gut Wellness Program for food sensitivities is perfect for people who are ready to get serious with changes to improve their symptoms

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Nutrition Guidance Counseling

If you are looking for general wellness and nutrition guidance then you have come to the right spot. Improve with guidance today!

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Beat the Bloat Bootcamp

Stop missing out on life because you feel bloated all the time. This 6 week program will help you identify the root cause to your bloating, constipation, or both and live symptom free for good!

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The Functional Gut Approach Program

An educational online course designed to be your one stop shop for understanding and implementing strategies to optimize your gut health.

Emily McGlone is an integrative and functional registered dietitian. She believes in looking at the individual as a whole and diving deep to help find the root cause to aid in optimal health.

Hi, I’m Emily

Let me guide you to a new way of health!

Do you feel bloated no matter what you eat or drink, even if it is just a sip of water?

You are tired of guessing when you will poop again. Will it be 5 times today? Will it be 1 time this week?

Do you consistently experience autoimmune flares and hormonal roller coasters?

You have tried out every elimination diet under the sun and all you are left with is 5 foods that may or may not work and still no symptom management?

Download a free Anti-inflammatory food guide today!

food guide

Testimonials

Take our client’s word for it

					Emily is so professional and knowledgeable! She was able to give me nutritional guidance and identify foods that weren’t agreeing... read moreEmily is so professional and knowledgeable! She was able to give me nutritional guidance and identify foods that weren’t agreeing with me and problems I was having. I’d highly recommend her! read less				
Keri W.

					Emily is an angel! I can't even describe the transformation I've made over the past 3-4 months that we worked... read moreEmily is an angel! I can't even describe the transformation I've made over the past 3-4 months that we worked together. I used to struggle with stomach issues and skin problems almost daily, and now I feel like I have a stomach of steel. I highly recommend her for any type of nutritional counselling and support you need. read less				
Krista D.

					Emily is very knowledgeable and helpful. She has transformed the way I look at food ingredients for my health. She... read moreEmily is very knowledgeable and helpful. She has transformed the way I look at food ingredients for my health. She answers my questions in a timely manner and has been kind to check on me. I highly recommend the program at LexStart. read less				
Tammy N.

					Friendly and personalized nutrition counseling and support. Emily is a great dietitian and an even better person				
C. A.

					Emily was great to work with and very responsive.  No extra charges or push to buy things.  With... read moreEmily was great to work with and very responsive.  No extra charges or push to buy things.  With the food sensitivity program I lost 10lbs without even trying and feel much better (joints don't ache).  She helped find food and items that fit into my program so I didn't have to do a lot of extra research. read less				
Brad M.

					There is so much information and misinformation out there about what you should and shouldn't be eating. Emily was able... read moreThere is so much information and misinformation out there about what you should and shouldn't be eating. Emily was able to work with me one-on-one to help walk me through what I should and shouldn't eat in order to lead a more healthy lifestyle. read less				
stacey d.

					I gained considerable knowledge and help relieving my IBS symptoms.  Emily McGlone was great to work with and provided... read moreI gained considerable knowledge and help relieving my IBS symptoms.  Emily McGlone was great to work with and provided me with the tools I needed to lessen my symptoms. read less				
James B.

					Emily is a great nutritional advisor and loves to teach! I went away understanding more about what certain foods do... read moreEmily is a great nutritional advisor and loves to teach! I went away understanding more about what certain foods do and how they affect you. If you want to help keep you gut problems in control give her a call, she is a wonderful resource! read less				
Daniel V.

					Emily is very knowledgeable and was able to help me figure out how to best approach my complex health situation.... read moreEmily is very knowledgeable and was able to help me figure out how to best approach my complex health situation. After MRT testing she worked with me to come up with food options that were affordable and that tasted great. She even customized some recipes to help me out. I've been to many specialists over the years, and Emily is really thorough. If she doesn't know something, she will look it up and get back to you. For the first time in 15 years, I've been able to enjoy citrus fruits including juice. I've also stopped taking BOTH my reflux medicines that I've been taking for over 10 years. To top it off she's super nice and my moody preschooler even loves her. read less				
Blaire M.

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Best Functional Registered Dietitian In Central Kentucky

We believe that health starts in the gut

Because here is the deal, you don’t have to have gut issues…to have gut issues! As Functional Medicine trained Licensed Dietitians we don’t just provide you with cookie cutter nutrition advice. We look at the whole body, using a proven 5 step integrative and functional approach.

Health conditions LexStart helps with

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Disgestive Disorders

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Autoimmune Conditions

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Women's Health

Are you ready?

At LexStart Nutrition we help you optimize their gut health through functional medicine nutrition therapy so they can stop chasing answers, wasting money, and unnecessarily avoiding foods, and actually start eating to feel well again!

Meal Plans

Let’s get cooking to help you meet your health goals!

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Gut Friendly Grocery List

The Gut Friendly Grocery List -Kroger Edition- is designed to make grocery shopping one less thing for you to worry about!

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