Enjoy your life to the fullest

We utilize functional nutrition to get into the nitty gritty of why you are not feeling well & find your resolution!

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Gut Wellness Program

The Gut Wellness Program for food sensitivities is perfect for people who are ready to get serious with changes to improve their symptoms

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Nutrition Guidance Counseling

If you are looking for general wellness and nutrition guidance then you have come to the right spot. Improve with guidance today!

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The Gut Reset Online Group Program

Stop missing out on life because you feel bloated all the time. This 6 week program will help you identify the root cause to your digestive issues leaving you symptom free for good!

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The Functional Gut Approach Program

An educational online course designed to be your one stop shop for understanding and implementing strategies to optimize your gut health.

Emily McGlone is an integrative and functional registered dietitian. She believes in looking at the individual as a whole and diving deep to help find the root cause to aid in optimal health.

Hi, I’m Emily

Let me guide you to a new way of health!

Do you feel bloated no matter what you eat or drink, even if it is just a sip of water?

You are tired of guessing when you will poop again. Will it be 5 times today? Will it be 1 time this week?

Do you consistently experience autoimmune flares and hormonal roller coasters?

You have tried out every elimination diet under the sun and all you are left with is 5 foods that may or may not work and still no symptom management?

Download a free Anti-inflammatory food guide today!

food guide

Testimonials

Take our client’s word for it

					Couldn't be more happy! I went to doctors, specialists and nobody could help. They sent me home with "You probably... read moreCouldn't be more happy! I went to doctors, specialists and nobody could help. They sent me home with "You probably have IBS we did everything we can". Well I knew that wasn't the case. With daily bloating, other digestive problem, and constant fatigue I knew something was wrong. I took a leap of faith and called Emily. In just the first couple of week she was able to help me. My gut is healing, my energy is back, my bloating is gone! If you are skeptical, DON'T BE. She is worth every cent! read less				
Bianca C.

					I had a great experience working with Emily at LexStart Nutrition, she was the only person that would actually listen... read moreI had a great experience working with Emily at LexStart Nutrition, she was the only person that would actually listen to my concerns and helped me get rid of my problems! I would highly recommend! read less				
Dana S.

					I was having medical issues and I was potentially headed for major health complications. My blood work indicated serious fatty... read moreI was having medical issues and I was potentially headed for major health complications. My blood work indicated serious fatty liver issues and in 6 mos I had been diagnosed with diverticulitis flare ups 3 times. Through a referral from another dietician I started with Lexstart and Emily McGlone. I chose to do the MRT testing that discovered several foods I should avoid. The elimination diet and coaching were not easy, however after 3 months on a personalized eating plan my liver functions are in the normal range for the first time in several years. I was amazed how much the numbers dropped. I am over the moon  excited to discover food as a way to turn my health around. read less				
Marie S.

					Emily was great to work with and very responsive.  No extra charges or push to buy things.  With... read moreEmily was great to work with and very responsive.  No extra charges or push to buy things.  With the food sensitivity program I lost 10lbs without even trying and feel much better (joints don't ache).  She helped find food and items that fit into my program so I didn't have to do a lot of extra research. read less				
Brad M.

					Emily is so passionate about her clients! She really cares about treating the whole person & caring for each client... read moreEmily is so passionate about her clients! She really cares about treating the whole person & caring for each client thoughtfully & professionally. Highly recommended! read less				
Holly L.

					Emily is an angel! I can't even describe the transformation I've made over the past 3-4 months that we worked... read moreEmily is an angel! I can't even describe the transformation I've made over the past 3-4 months that we worked together. I used to struggle with stomach issues and skin problems almost daily, and now I feel like I have a stomach of steel. I highly recommend her for any type of nutritional counselling and support you need. read less				
Krista D.

					Gut Wellness Client She is extremely knowledgeable and cares about her clients. She works to find the root of the problem and gives... read moreShe is extremely knowledgeable and cares about her clients. She works to find the root of the problem and gives you the solution. read less				

					Emily helped me get my sleep, energy, and stomach back in balance. Emily helps you find precisely what foods impact... read moreEmily helped me get my sleep, energy, and stomach back in balance. Emily helps you find precisely what foods impact your body negatively. She then guides you with meal options and prep throughout each week. She’s always available and enjoys helping along the way. I personally didn’t think a dietitian could help my situation, but Emily was able to help in just a few weeks. read less				
Billy Y.

					Emily helped me to find quality recipes and food that wouldn’t bother my stomach. She was easy to work with... read moreEmily helped me to find quality recipes and food that wouldn’t bother my stomach. She was easy to work with and very knowledgeable about food and stomach issues. read less				
Hannah H.

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Best Functional Registered Dietitian In Central Kentucky

We believe that health starts in the gut

Because here is the deal, you don’t have to have gut issues…to have gut issues! As Functional Medicine trained Licensed Dietitians we don’t just provide you with cookie cutter nutrition advice. We look at the whole body, using a proven 5 step integrative and functional approach.

Health conditions LexStart helps with

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Disgestive Disorders

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Autoimmune Conditions

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Women's Health

Are you ready?

At LexStart Nutrition we help you optimize their gut health through functional medicine nutrition therapy so they can stop chasing answers, wasting money, and unnecessarily avoiding foods, and actually start eating to feel well again!

Meal Plans

Let’s get cooking to help you meet your health goals!

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Gut Friendly Grocery List

The Gut Friendly Grocery List -Kroger Edition- is designed to make grocery shopping one less thing for you to worry about!

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