Testimonials

I have had Ulcerative Colitis since May 2015. In December 2021, I had a major flare-up. This included the following symptoms: bloating, gas, cramping, diarrhea, bleeding, urgency and numerous bowel movements (10+) per day. Emily was able to identify my food sensitivities and balance out my gut. Emily is a blessing, as today, I am almost symptom free. Emily is very knowledgeable, easy to understand, she listens great and you feel she genuinely cares. I would highly recommend you contact her for help if you are having any stomach/colon/digestive issues.

Life changing experience! I have multiple health issues and symptoms were not being relieved by medication. I had researched nutrition and knew that I needed to make changes, but was just too overwhelmed to even know where to begin. Emily listened to my concerns and respected my desire to improve my quality of life and take less medication. She provided me with “doable” recipes for my lifestyle. She even provided me with a shopping list and locations to get ingredients. She was very professional and empathetic and I could not have been more pleased. I highly recommend her! It truly has been life changing and I really don’t feel like I’ve had to sacrifice anything!

Emily is very kind & helpful! She was great with helping me set nutritional goals and gave me really helpful ideas on how to reach those goals. I’m sleeping better and overall just feel better after implementing her suggestions. Highly recommend!

Emily McGlone is amazing at what she does. I struggled with eating certain foods and had issues with digestion and bloating. After a few sessions with Emily I was feeling amazing. She helped me learn what foods were good for me and my health and what foods to cut out. She was always so patient with me and just a joy to work with! I am so thankful to have been able to work with her. She is not only knowledgeable in what she does but she is also very kind! I 10/10 recommend her!

Single meeting was held and Emily listened to what help I needed and provided the help needed without being pushy or trying to get me to follow a diet that I would or could not follow. I needed help with information and setting goals and she provided exactly the help needed. As I progress and need more help with food choices I will return.

Gut Wellness Client I feel for the first time in my life that these changes that I made with Emily’s help will guide me through the rest of my life.

Emily is a great nutritional advisor and loves to teach! I went away understanding more about what certain foods do and how they affect you. If you want to help keep you gut problems in control give her a call, she is a wonderful resource!

Emily has been great and taught me SO much! I suffered from constant inflammation and my stomach was always upset, no matter what I ate. After the food sensitivity test, we discovered that all the “right” foods were actually wrong for my body; they were causing more inflammation. Emily made my eating plan so user-friendly and easy to follow. I am more in-tune with my body now than ever before thanks to Emily!

I was having medical issues and I was potentially headed for major health complications. My blood work indicated serious fatty liver issues and in 6 mos I had been diagnosed with diverticulitis flare ups 3 times. Through a referral from another dietician I started with Lexstart and Emily McGlone. I chose to do the MRT testing that discovered several foods I should avoid. The elimination diet and coaching were not easy, however after 3 months on a personalized eating plan my liver functions are in the normal range for the first time in several years. I was amazed how much the numbers dropped. I am over the moon excited to discover food as a way to turn my health around.