Testimonials

I loved my experience working with Emily! She is super knowledgeable and great about adapting plans to fit your lifestyle needs and preferences, which ultimately makes long-term adoption and success even more possible. The tips and info I learned from Emily are worth their weight in gold and I feel so equipped to better manage my health thanks to her guidance. I will be referring all of my friends here! Thank you, Lexstart!!

Can't say enough about how much I appreciate Emily at LexStart Nutrition. She is so patient, kind, and helpful, and actually understands the struggles of mom life & how that impacts nutrition/feeding yourself & your family. She has been especially helpful in brainstorming ways to work with my ADHD, as that is something that makes meal prepping/planning challenging for me. Highly recommend her for whatever you are dealing with!

Single meeting was held and Emily listened to what help I needed and provided the help needed without being pushy or trying to get me to follow a diet that I would or could not follow. I needed help with information and setting goals and she provided exactly the help needed. As I progress and need more help with food choices I will return.

I have been so pleased with the informative, compassionate support I've received from Emily McGlone. She bases her nutrition counseling in science and helps me understand my body chemistry and behavioral habits. She does not provide a lose-weight-quick gimmick, but instead has given me the tools to make healthy choices and to understand food and brain science. As a post-menopausal woman who has entered retirement and finally has time to focus on myself, I have found that Emily and LexStart Nutrition has been a game changer in terms of mindfulness and health.

Friendly and personalized nutrition counseling and support. Emily is a great dietitian and an even better person

I’ve had an incredible experience working with Emily from LexStart, and I can’t recommend her enough! From the very start, she took the time to listen to my concerns, both the issues I was facing and the preventative care I was seeking due to my family history. What stands out the most is how personable Emily is—she truly cares about my health and well-being. She’s always available to help and has an amazing ability to educate and guide me in making better choices. Emily doesn’t just focus on my immediate needs; she’s also helped me understand the long-term impact of my choices, offering resources that have empowered me to take charge of my health. Every milestone, big or small, is celebrated, and she consistently encourages me to keep pushing toward my goals. With her support, I’ve not only addressed my concerns but am now feeling more confident and knowledgeable about my health. I couldn’t ask for a better partner in this journey!

Emily is so professional and knowledgeable! She was able to give me nutritional guidance and identify foods that weren’t agreeing with me and problems I was having. I’d highly recommend her!

I owe so much to Emily! Truly! I have multiple autoimmune diseases which had negatively impacted almost every aspect of my life. I had been seeing my PCP and rheumatologist religiously but continued to experience physical decline with no relief of any of my symptoms. I thought I was eating a clean, anti-inflammatory diet and had put off consulting with a dietician. I was literally at my wit's end when I made my appointment with Emily and that was the single, best choice I have ever made for my health. Emily taught me so much about food and nutrition, catering everything to my specific needs and within 1 month of being under her care, my overall symptoms had improved by about 50% and I was able to wean off of my immunosuppressants. By the end of month 2, I was pretty much symptom free and was completely off of pain medication. I could enjoy life again and had more energy, less brain fog, and mentally felt better. I'm almost 6 months out now, still following my diet and still feeling great! Emily is very knowledgeable, patient, and really listens to her clients wants and needs. She made every step of this process so easy and manageable by providing lists of foods, recipes, and meal plans so that I wouldn't fail. She was also easily accessible if I had a problem or concern arise between visits. Seeking help with LexStart Nutrition was by far the best decision I have ever made in proactively taking back my life from my autoimmune diseases and I would highly recommend them to anyone!

LexStart Nutrition did what my GI doctor couldn't do. Emily McGlone helped me to get a handle on my symptoms and guided me as to how to keep them from returning.