Gut Friendly Grocery List

The Gut-Friendly Grocery List is your go-to list for grocery shopping at Kroger! This grocery list is created by gut health dietitians. Use this grocery list for you and your family and to buy groceries and improve your gut health!

There are more than 14 recipes listed on this grocery list. All the recipes utilize the ingredients found in this list!

*This grocery list will be updated bi-monthly and you will automatically receive the most recent updates.