Gut Friendly Grocery List
The Gut Friendly Grocery List- Kroger Edition- is designed to make grocery shopping just one less thing for you to worry about! In this grocery shopping list you will be provided the following:
- What makes these products “gut friendly”
- Information on how to read food labels and claims
- Brand names and what to look for in products broken down into categories (i.e. Fruits & Vegetables, Dairy, Beans/Legumes, Meat, Miscellaneous, etc.)
- Macronutrient master list
- How to build a balanced meal
- 15 recipes utilizing ingredients from the shopping list
There are more than 14 recipes listed with this grocery list. All the recipes utilize the ingredients found in this list!
*This grocery list will be updated bi-monthly and you will automatically receive the most recent updates.