Testimonials

I have been so pleased with the informative, compassionate support I've received from Emily McGlone. She bases her nutrition counseling in science and helps me understand my body chemistry and behavioral habits. She does not provide a lose-weight-quick gimmick, but instead has given me the tools to make healthy choices and to understand food and brain science. As a post-menopausal woman who has entered retirement and finally has time to focus on myself, I have found that Emily and LexStart Nutrition has been a game changer in terms of mindfulness and health.

Highly recommend LexStart Nutrition!

There is so much information and misinformation out there about what you should and shouldn't be eating. Emily was able to work with me one-on-one to help walk me through what I should and shouldn't eat in order to lead a more healthy lifestyle.

Emily has been a lifesaver for me. Best part of my time with her is loosing 24 lbs. I went from 158 to 134 in about 1.5 months and have kept it off for 6 months. I also think I am having less brain fog. 2nd best part is normal bathroom time. I have only had diarrhea once in about 3 months and that used to be everyday life. My headaches have reduced immensely in frequency and pain level. She is very sweet and willing to help in any way she can. If you are fed up with feeling bad every day call her!

I highly recommend working with LexStart Nutrition if you are ready to get to the root cause of your unexplained symptoms. Emily is amazing and goes above and beyond! She is extremely knowledgeable, provides the proper testing, and explains things in a very understandable manner. She creates a personalized plan for whatever you are experiencing. She frequently checks in and ensures all your questions are answered. Working with Emily has been life changing and has allowed me to truly understand what was going on with my body, after many doctors visits and months of not knowing. Thank you Emily and LexStart Nutrition!

I owe so much to Emily! Truly! I have multiple autoimmune diseases which had negatively impacted almost every aspect of my life. I had been seeing my PCP and rheumatologist religiously but continued to experience physical decline with no relief of any of my symptoms. I thought I was eating a clean, anti-inflammatory diet and had put off consulting with a dietician. I was literally at my wit's end when I made my appointment with Emily and that was the single, best choice I have ever made for my health. Emily taught me so much about food and nutrition, catering everything to my specific needs and within 1 month of being under her care, my overall symptoms had improved by about 50% and I was able to wean off of my immunosuppressants. By the end of month 2, I was pretty much symptom free and was completely off of pain medication. I could enjoy life again and had more energy, less brain fog, and mentally felt better. I'm almost 6 months out now, still following my diet and still feeling great! Emily is very knowledgeable, patient, and really listens to her clients wants and needs. She made every step of this process so easy and manageable by providing lists of foods, recipes, and meal plans so that I wouldn't fail. She was also easily accessible if I had a problem or concern arise between visits. Seeking help with LexStart Nutrition was by far the best decision I have ever made in proactively taking back my life from my autoimmune diseases and I would highly recommend them to anyone!

Emily is very knowledgeable and was able to help me figure out how to best approach my complex health situation. After MRT testing she worked with me to come up with food options that were affordable and that tasted great. She even customized some recipes to help me out. I've been to many specialists over the years, and Emily is really thorough. If she doesn't know something, she will look it up and get back to you. For the first time in 15 years, I've been able to enjoy citrus fruits including juice. I've also stopped taking BOTH my reflux medicines that I've been taking for over 10 years. To top it off she's super nice and my moody preschooler even loves her.

Emily McGlone is amazing at what she does. I struggled with eating certain foods and had issues with digestion and bloating. After a few sessions with Emily I was feeling amazing. She helped me learn what foods were good for me and my health and what foods to cut out. She was always so patient with me and just a joy to work with! I am so thankful to have been able to work with her. She is not only knowledgeable in what she does but she is also very kind! I 10/10 recommend her!

I loved my experience working with Emily! She is super knowledgeable and great about adapting plans to fit your lifestyle needs and preferences, which ultimately makes long-term adoption and success even more possible. The tips and info I learned from Emily are worth their weight in gold and I feel so equipped to better manage my health thanks to her guidance. I will be referring all of my friends here! Thank you, Lexstart!!